Vibrations of Vitality

a Sound Healing Meditation with Adam Sutherland, featuring Mike GoodVibes

Invite inner strength, health, and abundance into your life. This sound healing meditation will include a gong immersion that uses the powerful vibrations of five gongs to energize the solar plexus, the center of manifestation and personal drive.

The experience is infused with Reiki, guided meditation, and concludes with the soft whisper of chimes. Step into your intentions and embrace a more complete version of yourself.

Reiki Level 2 + Sound Bath Attunement
with Alicia & Ryan McNaughton

Join us on Saturday, December 13th, from 12–4 PM for Usui Reiki Level 2 training, enhanced by the healing resonance of sound. This immersive afternoon will help you deepen your Reiki practice and expand your ability to work with energy for others—near or far.

What’s Included:

• Guided class discussion on advanced Reiki principles and techniques

• Your Reiki Level 2 attunement, accompanied by a crystal bowl and gong sound bath played by Ryan

• Learning and practice of the three Usui Reiki symbols

• Instruction in distance healing, aura healing, chakra balancing, and Reiki for manifestation

• A detailed Reiki Level 2 booklet to support your learning

• Certificate of completion recognizing your Level 2 training

The sound bath during your attunement and practice supports deeper relaxation, enhances your connection to Reiki energy, and helps integrate your experience on all levels—mind, body, and spirit.

Investment: $111 per person
Space is limited to ensure a personalized, heart-centered experience.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

January 1, 2026: Manifesting with the Angelic Realm
February 5, 2026: Ego
March 5, 2026: Higher Self
April 2, 2025: Psychometry
May 7, 2026: Inner Child
June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

A Journey to Becoming: Sound Healing and Creative Energy Board

Date: Saturday, January 17, 2026
Time: 2:00pm – 4:00pm
Price: $60

Step into the new year with intention and clarity. In this 2-hour workshop, Danielle Creamer and Amy Hudson guide you through creating a personal Energy Board—a visual map of the energy you want to embody in 2026.

Instead of focusing on goals or “to-do” lists, this experience is about how you want to feel and the energy you want to carry into your life. Through intuitive creative practices, you’ll explore the small steps that build toward your next level of growth.

Once your Energy Board is crafted, Amy and Danielle will lead a sound and Reiki session to help you anchor that energy into your body and spirit. You’ll leave with a tangible reminder of your intentions and the embodied sense of your next chapter already beginning.

No art skills needed—all supplies included.

Do you believe that you can’t meditate? This class is for you.

Sound Healing Meditation is a gentle, welcoming experience designed especially for those who feel they “can’t sit still,” “have too many thoughts,” or “just don’t get meditation.” There’s no pressure to empty your mind or do anything perfectly.

We begin with simple, guided meditation techniques—such as breath awareness, gentle visualization, and mindfulness—that are easy to follow, even for the busiest minds. Then, we transition into a restorative sound bath using instruments like crystal bowls, chimes, gongs, and handpans to help your body relax and your mind naturally settle. The soothing vibrations support your nervous system, allowing you to release stress and drop into a deeper state of calm—no effort required. No experience needed.  All experience levels will benefit from the synergy of group practice and community.

Just bring yourself and your curiosity. Leave feeling lighter, quieter, and more connected to your authentic self.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

February 5, 2026: Ego
March 5, 2026: Higher Self
April 2, 2025: Psychometry
May 7, 2026: Inner Child
June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

Do you believe that you can’t meditate? This class is for you.

Sound Healing Meditation is a gentle, welcoming experience designed especially for those who feel they “can’t sit still,” “have too many thoughts,” or “just don’t get meditation.” There’s no pressure to empty your mind or do anything perfectly.

We begin with simple, guided meditation techniques—such as breath awareness, gentle visualization, and mindfulness—that are easy to follow, even for the busiest minds. Then, we transition into a restorative sound bath using instruments like crystal bowls, chimes, gongs, and handpans to help your body relax and your mind naturally settle. The soothing vibrations support your nervous system, allowing you to release stress and drop into a deeper state of calm—no effort required. No experience needed.  All experience levels will benefit from the synergy of group practice and community.

Just bring yourself and your curiosity. Leave feeling lighter, quieter, and more connected to your authentic self.

Lunar New Year Sound Bath with Amy Hudson
a special sound healing for rest and relaxation.

February 17 opens a rare alignment of beginnings. As the Lunar New Year turns toward the Fire Horse, the pace of the year shifts from the slow shedding of the Wood Snake into something brighter and more decisive. The Fire Horse carries a clear, forward-moving energy that encourages honesty, courage, and a willingness to step into momentum with intention. It’s a natural moment to pause, gather yourself, and choose how you want to meet the year ahead.

This day also brings a solar eclipse in Aquarius at 28°, a placement known for illuminating truth through contrast. Eclipses create a brief, quiet opening where distractions fall away and what’s essential becomes easier to sense. Aquarius invites clarity, integrity, and new ways of seeing your path. Sound pairs well with this kind of reset, allowing the body to soften into stillness long enough for clarity to rise on its own.

Layered beneath all of this is the shift into a One Year in numerology, the start of a new nine-year cycle. A One Year asks you to set foundations and choose direction. After the completion energy of a Nine Year, many people feel the mixture of relief and uncertainty that comes with beginning again. Sound can help steady the nervous system, support focus, and anchor the intentions that want to form.

This special session is designed to bring these threads together through crystal singing bowls and other soothing instruments. You’ll be guided into rest, reflection, and inner alignment, creating space for the new year’s momentum to feel grounded rather than overwhelming. It’s an invitation to meet this turning point with clarity, calm strength, and a renewed sense of direction.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

March 5, 2026: Higher Self
April 2, 2025: Psychometry
May 7, 2026: Inner Child
June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

Do you believe that you can’t meditate? This class is for you.

Sound Healing Meditation is a gentle, welcoming experience designed especially for those who feel they “can’t sit still,” “have too many thoughts,” or “just don’t get meditation.” There’s no pressure to empty your mind or do anything perfectly.

We begin with simple, guided meditation techniques—such as breath awareness, gentle visualization, and mindfulness—that are easy to follow, even for the busiest minds. Then, we transition into a restorative sound bath using instruments like crystal bowls, chimes, gongs, and handpans to help your body relax and your mind naturally settle. The soothing vibrations support your nervous system, allowing you to release stress and drop into a deeper state of calm—no effort required. No experience needed.  All experience levels will benefit from the synergy of group practice and community.

Just bring yourself and your curiosity. Leave feeling lighter, quieter, and more connected to your authentic self.

Friday the 13th has long been misunderstood, but its origins trace back to the sacred feminine. Long before it was labeled unlucky, this day was associated with the cycles of the moon, the power of intuition, and the rites held by women who were connected to their own truth. We chose this date intentionally as a way to honor what has been silenced, dismissed, or pushed down for generations. This ceremony is an invitation to reclaim that voice and give shape to emotions that deserve space, especially rage, which so many women have been taught to swallow.

Join Amy Hudson and Lynna Nguyen of Creatures of Whim for a two-hour Rage Ritual designed to help you name what you are done carrying and release it with clarity and strength. We begin in an opening circle where you can settle into the space and set your intention for the night. From there, you will be guided through candle spellwork and will choose the focus that resonates most with your current chapter: uncrossing, road opening, banishing and protection, or cord cutting.

As your candle completes its work, you will be invited to break the plate that held it, allowing the physical act to mirror the internal shift. This part of the ritual is powerful, cathartic, and deeply grounding. When everyone has released what needed to be released, we gather again for breathwork to steady the body and a sound bath to clear, soothe, and restore.

If you are craving a place to let your truth be loud, to release something old, and to step back into yourself with honesty and strength, this evening is for you.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

April 2, 2025: Psychometry
May 7, 2026: Inner Child
June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

May 7, 2026: Inner Child
June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

June 4, 2025: Soul Healing
July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.

Intuitive Development Circle with Alicia McNaughton

If you’ve been wanting a steady place to deepen your intuition, this monthly circle offers a calm, supportive environment to learn, practice, and grow. Each session blends guided instruction with hands-on exploration so you can build confidence, connect with others, and strengthen your natural intuitive abilities at a comfortable pace.

Alicia McNaughton brings more than 13 years of experience as a professional intuitive reader. Her approach is practical, grounded, and encouraging, helping you understand your own intuitive language while giving you space to discover what resonates.

Upcoming Topics

July 2, 2026: Oracle Cards

Whether you’re brand new or returning to this work, you’ll find a thoughtful mix of insight, reflection, and practice designed to strengthen your intuitive connection over time.