Event Calendar
Sacred Song Circle with Romi and Friends
Join Romi Kalova and friends for an afternoon of sacred song and community at The Sound Healing Center of Lexington!
About Romi Kalova
Romi Kalova is a certified yoga therapist with nearly 20 years of experience practicing and sharing the art of therapeutic yoga and yoga of sound. In 2010, she co-founded a monthly Kīrtan gathering in Lexington, which continues today with the support of talented musicians: Roxanne Luna on harmonium, Angel Anacan on Djembe (African hand drum), and Jeremiah Duncan on percussion.
What is Kīrtan?
Kīrtan is a call-and-response chanting practice that uses ancient Sanskrit mantras, chants, and verses. It's a beautiful way to connect with your inner divinity and experience the transformative power of music and community.
What to Expect
1:00 PM: Gather and socialize
1:30 PM - 3:00 PM: Sacred Song Circle
Following the circle: Potluck
Who Should Attend?
Everyone is welcome! Whether you're a seasoned Kīrtan singer or simply curious about this practice, you will surely benefit from this uplifting experience.
What to Bring
A dish to share for the potluck
An instrument (optional) - limited percussion instruments will also be available
Join us for an afternoon of singing, connection, and renewal!
Learn more about Romi Kalova: pathofgentlesoul.com
Mindful Family Workshop Series with Amy Meyer & Amy Hudson
Mindful Family Workshop Series
with Amy Meyer & Amy Hudson
Summer 2025 at The Sound Healing Center of Lexington
Join mindfulness facilitator and kids yoga teacher Amy Meyer and sound healer Amy Hudson for a unique summer series designed to support connection, regulation, and joy for families.
Each 90-minute workshop invites kids and their grown-ups to move, play, and learn together—while gently building tools for navigating life’s ups and downs. Through fun and accessible yoga, simple mindfulness practices, and calming sound healing, families will explore ways to understand the nervous system, build emotional resilience, and enjoy meaningful connection.
These sessions are created with the whole family in mind and are especially helpful during seasons when routines shift and structure falls away—like summer. Together, we’ll move our bodies, laugh, breathe, and settle into stillness, learning how to feel better in our everyday lives.
Each workshop will be a little different and will build on shared themes, but attendance at all is not required.
Each ticket includes admission for one adult and up to two children.
If you're bringing more than two children or an additional adult, please purchase another ticket.
Session 1: Joyful Connections
Tuesday, June 3 | 6:00–7:30 PM
“Inspiration: 'There is freedom waiting for you, on the breezes of the sky… What if you fly?' – Erin Hanson”
Bird-inspired yoga poses encourage balance, lightness, and playful movement as we explore freedom, trust, and connection.
Session 2: Calming the Chaos
Tuesday, June 10 | 6:00–7:30 PM
“Inspiration: 'Peace… means to be in the midst of all of those things and still be calm in your heart.' – Maya Angelou”
This class offers grounding movement, breathwork, and supportive practices to help find calm amidst the noise and unpredictability of summer days.
Mindful Family Workshop Series with Amy Meyer & Amy Hudson
Mindful Family Workshop Series
with Amy Meyer & Amy Hudson
Summer 2025 at The Sound Healing Center of Lexington
Join mindfulness facilitator and kids yoga teacher Amy Meyer and sound healer Amy Hudson for a unique summer series designed to support connection, regulation, and joy for families.
Each 90-minute workshop invites kids and their grown-ups to move, play, and learn together—while gently building tools for navigating life’s ups and downs. Through fun and accessible yoga, simple mindfulness practices, and calming sound healing, families will explore ways to understand the nervous system, build emotional resilience, and enjoy meaningful connection.
These sessions are created with the whole family in mind and are especially helpful during seasons when routines shift and structure falls away—like summer. Together, we’ll move our bodies, laugh, breathe, and settle into stillness, learning how to feel better in our everyday lives.
Each workshop will be a little different and will build on shared themes, but attendance at all is not required.
Each ticket includes admission for one adult and up to two children.
If you're bringing more than two children or an additional adult, please purchase another ticket.
Session 1: Joyful Connections
Tuesday, June 3 | 6:00–7:30 PM
“Inspiration: 'There is freedom waiting for you, on the breezes of the sky… What if you fly?' – Erin Hanson”
Bird-inspired yoga poses encourage balance, lightness, and playful movement as we explore freedom, trust, and connection.
Session 2: Calming the Chaos
Tuesday, June 10 | 6:00–7:30 PM
“Inspiration: 'Peace… means to be in the midst of all of those things and still be calm in your heart.' – Maya Angelou”
This class offers grounding movement, breathwork, and supportive practices to help find calm amidst the noise and unpredictability of summer days.
Rise: An Intuitive Sound Bath Led by Pete
Embrace the vibrant energy of spring at "Rise," a restorative sound bath led by sound healing facilitator and sponsored handpan artist, Pete.
Immerse yourself in the profoundly calming and healing tones of carefully chosen handpans, designed to guide you toward inner growth and renewal.
Feel the resonant vibrations wash away tension, opening your heart to the blossoming potential within.
Just as nature rises from its slumber, allow these unique handpan melodies to facilitate your own personal rise, leaving you refreshed, revitalized, and deeply at peace.
Experience the transformative power of sound this spring, guided by expert handpan playing and sound healing facilitation.
Chakra Balancing Sound Bath with Amy Hudson
Join Amy for a deeply grounding and restorative evening as we journey through the seven chakras using the healing power of sound.
This Chakra Balancing Sound Bath is designed to support the body’s natural energy centers through a gentle, intentional flow—from root to crown. We’ll begin with grounding breathwork to settle into the space, followed by a guided sound meditation using crystal singing bowls, chimes, and rhythmic instruments. As we move through each chakra, I’ll offer brief affirmations and simple verbal cues to invite balance, awareness, and ease.
This session is perfect for beginners and experienced participants alike. Whether you're looking to reset your energy, connect more deeply with yourself, or simply rest, you're welcome here.
You’ll leave feeling more attuned, centered, and spacious.
Chakra Balancing Sound Bath with Amy Hudson
Join Amy for a deeply grounding and restorative evening as we journey through the seven chakras using the healing power of sound.
This Chakra Balancing Sound Bath is designed to support the body’s natural energy centers through a gentle, intentional flow—from root to crown. We’ll begin with grounding breathwork to settle into the space, followed by a guided sound meditation using crystal singing bowls, chimes, and rhythmic instruments. As we move through each chakra, I’ll offer brief affirmations and simple verbal cues to invite balance, awareness, and ease.
This session is perfect for beginners and experienced participants alike. Whether you're looking to reset your energy, connect more deeply with yourself, or simply rest, you're welcome here.
You’ll leave feeling more attuned, centered, and spacious.
Community Healing Circle
In these uncertain times, we invite you to join us in a nurturing and supportive space for deep healing, connection, and inner peace. This community gathering is designed to help you release stress, restore balance, and raise your vibration in the company of like-minded souls.
We’ll begin the evening with Lynna of Creatures of Whim leading an Om healing circle, using the sacred sound vibration to harmonize our energies, followed by an ecstatic dance and shaking session—an invigorating practice to release stagnant energy, awaken the body, and invite joy.
Afterward, we will join together in a collective meditation, setting powerful intentions and sending healing energy to the world, amplifying love, peace, and transformation for the collective.
As we transition into deep relaxation, Amy will guide a transformative sound healing session, using soothing frequencies to realign your energy and bring you into a state of harmony. While the sound bath takes place, Linda of Linda Light Works will work with each participant individually, offering personalized energy healing and attunements to clear blockages and uplift your spirit.
To close the evening, Keary of Casually Ascending will provide a collective oracle and tarot reading, offering insights and guidance to help you integrate the evening’s healing experiences and move forward with clarity and intention.
This event is offered on a sliding scale—pay what you can! Our goal is to make this healing experience accessible to everyone while charging a small minimum fee to help ensure commitment and prevent no-shows. We welcome you to contribute what feels aligned for you, knowing that your presence is just as valuable as your donation.
Come as you are, open your heart, and let’s heal together.
